Successful weight loss journey: Woman loses over 6st with help from gym sessions gifted by husband
It’s great that Jacqui was able to turn her personal struggle with weight gain into a new career helping others. It’s not uncommon for people to gain weight during the process of trying to start a family, as hormonal changes and other factors can contribute to weight gain. It’s important for individuals to be mindful of their own health and to seek support if they need it, whether that be through personal training sessions, a support group, or other resources. It’s also important to remember that weight is just one aspect of overall health and well-being, and it’s important to focus on a holistic approach to self-care.